The secret of white skin of Japanese women, only using sweet potato

NEWS24.CO.ID - The Japanese woman is famous for they pure white skin and brightly skin. And they get it with many effort. Japanese women spend a lot of time on their routine skincare routine. And it makes the Japanese skincare and makeup industry is growing rapidly there. 

There are many research that has been done to discover more natural ingredients to help to improve their facial skin, treat skin problems and whiten skin without causing unwanted side effects. 

So, do you want to have beautiful skin like a Japanese woman? 
You can try these beauty care recipes would bring to whiter skin for woman in one week with sweet potato. Whitening the skin by sweet potato would help woman to own a whiter skin in the blink of eye.

As we know, sweet potato is not only a favorite food for many people, but it is also an effective tool that woman use for beauty care namely whitening skin, losing weight, anti-aging. 

Sweet potato contains starch, protein, fibrous matter, amino acid, vitamin A, B6, C and essential minerals like zinc, magnesium, irons, and antioxidants in sweet potato help to nurture the skin, increase skin resilience and smoothen wrinkles, especially close pores. 

These are three ways to care for the skin by using sweet potato that you must try at home :

Method 1 
Ingredients:
A big potato
100ml water

How to made it :

• Wash the potato and peel out
• Chop it into small pieces then put these pieces into the juicer with 100 ml water.
• Use the sieve to remove the grounds, pour the juice into a bowl.
• Rub the sweet potato juice in your body.
• Massage in 1-3 minutes which helps your skin to absorb nutrilite
• Shower with warm water to finish the procedure.
• Apply this method twice/ three times a week

Method 2
Ingredients:
Potato
Oat powder
Sugar-free milk

How to made it :

• Wash the potato, boil and peel out.
• Put boiled potato into a juicer, then grind.
• After your face by cleanser, rub the mixture into your face.
• Massage in 1-3 minutes which helps your skin to absorb nutrilite 
• Relax your body in 15 minutes later.
• Apply this method twice/ three times a week
   

Method 3
Ingredients:
A half of boiled sweet potato
A spoon of honey
Half of a spoon of lime juice

How to made it :

• Wash and boil the potato, then peel out
• Put peeled-out potato into a bowl to grind.
• Add honey and lime juice into the bowl
• Mix up all the ingredients to create a thick mixture.
• Wash the face with warm water to get rid of dust and help to loosen pores
• Put the pre-prepared mixture to make a face mask.
• Relax in 15-20 minutes 
• Wash your face with water.
• Use a block of ice to massage your face to close pores.

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